In this hyperconnected, hyperproductive world, we often find ourselves caught in the clutches of endless to-do lists. But fear not, dear creatives, for Niksen offers a momentary escape. Niksen is a Dutch concept translating to “doing nothing”. We need to embrace the art of idleness! Take a break from the warp-speed of life and allow your mind to wander freely. Sit back, relax, and let the celestial winds of inspiration gently caress your weary soul.
Tag: stress
Stop Fixing Yourself, You’re Not Broken
So many self help books and gurus focus on how to fix yourself and turn you into the person you’ve always wanted to be. But this implies that you’re somehow broken. That the problems you struggle with were hardwired into you from the start. What if all this is hogwash? Then you could stop fixing yourself and start living your life.
5-4-3-2-1 Method for Sensory Details in Writing
Writers, do you sometimes get so wrapped up in dialogue or action beats that you neglect some good, solid sensory description? Try a technique of grounding used to help sufferers of anxiety.
Do You Fall Victim to the Monkey Trap?
Sometimes you need to let go of preconceived ideas before you can move forward.
#anxiety #motivation #arttherapy #artlovers #life #mindfulness #creativity #loveyourself #wellness
Take Out the Emotional Garbage
Stress and frustration build up inside your mental dumpster each day. But how often do you take out the trash? #mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity
