Writers, do you sometimes get so wrapped up in dialogue or action beats that you neglect some good, solid sensory description? Try a technique of grounding used to help sufferers of anxiety.
Tag: stress
Do You Fall Victim to the Monkey Trap?
Sometimes you need to let go of preconceived ideas before you can move forward.
#anxiety #motivation #arttherapy #artlovers #life #mindfulness #creativity #loveyourself #wellness
Take Out the Emotional Garbage
Stress and frustration build up inside your mental dumpster each day. But how often do you take out the trash? #mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity
