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Mental Kitchen

A guide for artists, writers, musicians and other creative folk

Month: April 2021

Reboot Your Brain (and Don’t Forget the Spoon)

Reboot Your Brain (and Don’t Forget the Spoon)

April 24, 2021April 15, 2021 Posted in Creative ProcessLeave a comment

Salvador Dali used the power of naps to fuel his surrealistic art.

#dream #arttherapy #creative #newideas #mentalhealth #calm #artlife #sleep

art therapycalmcreativeDaliKleonmental healthneurochemicalsrestartsleepsurreal
Be the Squirrel and Break Your Problems Apart

Be the Squirrel and Break Your Problems Apart

April 17, 2021April 2, 2021 Posted in Art Life1 Comment

Be like the Squirrel Girl and break your problems apart. Or be like Ken Nordine and take on the little bull first.

#instagood #happy #meditation #yourself #bhfyp #arttherapy #mindset #creativity #wellness

art therapychallengescreativityhappyKaizenKen NordineLittle Acornmental healthmindsetMort CrimproblemswellnessWhite Stripesyourself
Take Out the Emotional Garbage

Take Out the Emotional Garbage

April 10, 2021April 2, 2021 Posted in Art Life1 Comment

Stress and frustration build up inside your mental dumpster each day. But how often do you take out the trash? #mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity

anger managementart therapydisappointmentemotionsfrustrationgarbagehappinesshealingminfulnesspositivitystresstrashwellness
Aim High or Plummet into the Sea

Aim High or Plummet into the Sea

April 3, 2021March 21, 2021 Posted in Art LifeLeave a comment

Icarus aimed too high an suffered. Yet if you set your goals too low, you will never be satisfied as an artist. #goal #champion #creativity #arttherapy #mentalhealth #calm #artlife #selfcare #artists

achieveartistsartlifearttherapychampionsclamcreativitygoalhopeIcaruslovementalhealthqueenselfcaresuccess
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