Mental Kitchen

Edges Are Vital

Everyone tells us to think outside the box. But we need a box to start with.

#art #creativity #imagination #frustration #writersblock #arttherapy #mentalhealth

You’re in the flow. The word or images are coming and then bam! Your keyboard conks out or your pencil breaks. Good tools make good art.

#art #creativity #tools #wellness #mentalhealth #imagination #drawing #writing

Stuck at a crossroads? Perhaps the best option is to unask the question.

#mu #zen #nonbinary #meditation #yourself #arttherapy #mindset #creativity #wellness

We all have leashes that choke off our creativity and constrain our art. So how do you cut loose and find your authentic voice?

#inspiration #positivevibes #healing #happiness #positivity #creativity #arttherapy #mindset #therapy

Yes you. Being true to yourself will deliver the best art possible.

#mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity

One solution to anxiety and creative block is to step out of doors. Then watch your inner demons shrivel up and blow away.

#mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity

Sometimes you need to let go of preconceived ideas before you can move forward.

#anxiety #motivation #arttherapy #artlovers #life #mindfulness #creativity #loveyourself #wellness

How to prevent gumption leaks on your drive through creativity.

#pirsig #zen #creativity #arttherapy #mentalhealth #calm #artlife #selfcare #artists

Salvador Dali used the power of naps to fuel his surrealistic art.

#dream #arttherapy #creative #newideas #mentalhealth #calm #artlife #sleep

Be like the Squirrel Girl and break your problems apart. Or be like Ken Nordine and take on the little bull first.

#instagood #happy #meditation #yourself #bhfyp #arttherapy #mindset #creativity #wellness