One solution to anxiety and creative block is to step out of doors. Then watch your inner demons shrivel up and blow away.
#mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity
Do You Fall Victim to the Monkey Trap?
Sometimes you need to let go of preconceived ideas before you can move forward.
#anxiety #motivation #arttherapy #artlovers #life #mindfulness #creativity #loveyourself #wellness
Gumption is Psychic Gasoline
How to prevent gumption leaks on your drive through creativity.
#pirsig #zen #creativity #arttherapy #mentalhealth #calm #artlife #selfcare #artists
Reboot Your Brain (and Don’t Forget the Spoon)
Salvador Dali used the power of naps to fuel his surrealistic art.
#dream #arttherapy #creative #newideas #mentalhealth #calm #artlife #sleep
Be the Squirrel and Break Your Problems Apart
Be like the Squirrel Girl and break your problems apart. Or be like Ken Nordine and take on the little bull first.
#instagood #happy #meditation #yourself #bhfyp #arttherapy #mindset #creativity #wellness
Take Out the Emotional Garbage
Stress and frustration build up inside your mental dumpster each day. But how often do you take out the trash? #mindfulness #creativity #arttherapy #loveyourself #wellness #inspiration #healing #happiness #positivity
Aim High or Plummet into the Sea
Icarus aimed too high an suffered. Yet if you set your goals too low, you will never be satisfied as an artist. #goal #champion #creativity #arttherapy #mentalhealth #calm #artlife #selfcare #artists
Do You Suck at Meditating?
Well here are some tips for those of you with overactive minds. #arttherapy #creative #newideas #mentalhealth #calm #artlife #meditate
Always Carry a Mental Umbrella
The news will dump bucketfuls of negativity on your head. You need a mental umbrella to protect yourself #mental #health #news #hope
A Garden of Ideas
Bury your thoughts in the soft soil of time and wait to see what grows. #creativity #mental #health #art #ideas
