Memory aids and brain boosts are available by the truckload. Apps advertise how to retain more and keep your brain fit. However, it turns out that your brain is built to forget. In fact, the natural state of many animals is to forget.
Tag: anxiety
5-4-3-2-1 Method for Sensory Details in Writing
Writers, do you sometimes get so wrapped up in dialogue or action beats that you neglect some good, solid sensory description? Try a technique of grounding used to help sufferers of anxiety.
Use Layers in Your Writing to Meld Spontaneity and Planning
Often us writers want to create a perfect chapter right out of the gate. But this just isn’t practical.
Don’t Fear the Blank Page
Sometimes the words won’t come. Or your pencil hovers over the page, unsure what to draw. These are all symptoms of art-block.
The World Reveals Itself to Those Who Walk
Werner Herzog once walked 515 miles to visit a dying friend because he knew that his friend wouldn’t dare expire before he got there.
How to Overcome the Seven Crippling Limitations
Everyone can be an artist so long as we defeat obstacles like anxiety and procrastination.
What Are You Willing to Give Up for Your Art?
What are you willing to give up to create art? You don’t need to starve, but you might have to shift your expectations.
#mentalhealth #arttherapy #sacrifice #art #creation #writing #productivity
Increase Your Creativity with a Mental Disguise
Want to unlock unlimited creativity? Then you need to pretend to be someone else.
#halloweenism #unfocus #creativity #paulmcartney #write #art #draw #music #writersblock
Put Up a Closed Sign on Your To-Do List
Things pile up on our to-do lists until the things we really want to do never get done. Time to close off our to-do list and concentrate on what matters.
#productivity #art #drawing #writing #creativity #mentalhealth #arttherapy
One Piece at a Time: Break Your Writing into Chunks
We always resolve to do more writing, but what if doing more is actually counterproductive?
#artthearpy #mentalhealth #art #writer #writing #productivity #ritual #daily
