Your Brain is Built to Forget

Memory aids and brain boosts are available by the truckload. Apps advertise how to retain more and keep your brain fit. However, it turns out that your brain is built to forget. In fact, the natural state of many animals is to forget.

Put Up a Closed Sign on Your To-Do List

Things pile up on our to-do lists until the things we really want to do never get done. Time to close off our to-do list and concentrate on what matters.

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