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Mental Kitchen

A guide for artists, writers, musicians and other creative folk

Tag: shinrin-yoku

Forest Bathing Without Trees

Forest Bathing Without Trees

November 28, 2020November 12, 2020 Posted in Creative ProcessLeave a comment

What to do when you want to relax in a forest, but live in a desert. How can you make shinrin-yoku work for you? #mental #health #ikigai

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